Isa K., MPH, RDN is a functional Registered Dietitian, author, and the founder of Mea Nutrition. As a sought after source, she has been featured in Food & Nutrition, VeryWell, Thrive, Eat This and Livestrong. Isa's focus on food as medicine, nutritional psychology, and her background as a Navy veteran make her a unique expert in the field of holistic wellness and integrative nutrition.
Isa's mission is to help chronically stressed individuals rebalance their mind and body through the healing power of nutrition. Connecting nutrition with mental wellbeing, Isa aims to help people feel alive again and find true wealth through vibrant health.
After serving over 10 years active duty in the Navy and losing her veteran brother to suicide, Isa dedicated her career to helping people use food as medicine to unlock their highest self. Isa has helped hundreds of people including veterans with traumatic brain injuries and PTSD, individuals with depression & anxiety and ex-NFL players with post concussive injuries.